Bedroom Design Tips
According to the National Sleep Foundation, 35 percent of Americans are not getting a good night’s rest. If you’re in that large group, the environment in your bedroom could be a contributing factor to why you aren’t sleeping. Take a look around your bedroom. You may have insomnia inducing problems like an old mattress, the wrong wall color, or too much ambient light. Rectify these issues to give yourself a more peaceful slumber.